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Its extremely hard to do both. We often forgive but rarely ever forget. When someone near and dear to our heart does something to hurt you, it’s really hard to erase the hurt. Because I’m a person that cant be mad a people for too long, I tend to forgive them and accept an apology if given but I always remember. No matter what I try many mind plays tricks on me and just as things are getting back to normal BAM!! I remember the hurt.

Can it be done? Can you let go of the feeling you felt during the time you were hurt? Does forgiving and forgetting really exist?

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